Gyrokinesis Exercise--Class Cancelled

Start Date/Time:
Thursday, October 3, 2019 11:00 AM
End Date/Time:
Thursday, October 3, 2019 12:00 PM
Recurring Event:
Recurring Event Every 1 week(s) on Thursday until 10/31/2019 (total 5 events)
Description:
The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences.