Monthly Events Calendar
Please call the Trini Mendenhall office at (713) 956-0881 to
verify times before starting a new activity
Bringing Your Body BACK into Balance
-Free Chair Massage
-Drawing for Prizes
-Consultation with the Chiropractor
Provided by: The Johnson Team
¨ Internal & External
¨ Dragon dance
Join us to learn about Japanese Flower Arrangement (Ikebana) and create beautiful arrangements using containers you can easily find in your home.
We will provide the flowers and the basic materials but ask that you bring your own garden clippers.
Cost: $10 or less for the plant materials that you will take home after class.
We just need to know a week in advance if you will be in class so we can buy the right amount of materials.
Maximum: 15 students
Provided by: doTERRA
Classes provided by: Group Fitness Silver Sneakers Instructor
Low impact class designed to help you improve flexibility and balance while increasing muscular endurance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints. This class is designed for fall prevention and is suitable for every fitness level.
A chair will be used for balance and support.
The following equipment is helpful but not required: weights, stretch band and hand-held ball.
Must have no bridge knowledge. This class is strickly an introduction level class.
(This class is for 10 weeks)
Students must bring a yoga mat.
Class will be conducted using the Noga Method.
Provided by: Nick Caridas, Attorney at Law
Presentation will include a discussion of the basic estate planning documents that every Texas resident should consider obtaining, including:
* Last Will and Testament
* Durable Power of Attorney
* Medical Power of Attorney
* Directive to Physicians/Living Will
* HIPAA Release
* Living Trust
Provided by: AARP Representative
What Membership Is and Isn't
The Benefits of Membership
Provided by: Houston Hospice
Reviewing the events of our lives can be a wonderful gift for our families and friends – helping them understand the things that helped mold us into who we are today. Learn how preserving and sharing memories can have a healthy emotional and practical impact on loving relationships.
The Annual Precinct Three Soap Box Derby Seniors Race Championship will be Friday, October 4th at 9:00 AM for anyone who would like to participate. Soap box derby cars will be provided.
A Bus will leave Trini Mendenhall Community Center at 8:00 A.M.
Come Experience the Thrill of the Hill
~ Come Watch ~ Come Ride ~
A United Healthcare representative will be at the center to explain the ins and outs of medicare.
Over 20 PARTICIPATING AGENCIES! Don't miss it! FREE to the public! FREE HEALTH SCREENINGS:
● FLU SHOTS (While supplies last)
● Blood Pressure
● Glucose Screening
● DENTAL SCREENING
● VISION SCREENING
● DIABETES TESTING
● TiVO SKIN SCAN
● AND MUCH MORE!
● ALSO: MUSIC, ENTERTAINMENT, LIGHT REFRESHMENTS & FUN FOR THE WHOLE FAMILY!
UT Health School of Public Health For Our Children
We Got Your Back
Chiropractic & Rehab
Christus Healthy Living
World Financial Group
Wellcare Health Plan
American College of
Acupuncture & Oriental Medicine
IORA Primary Care
Texas Department of
Family Protective Services
This workshop will help participants “learn by doing” some of the basic yet powerful postures and movements– to enhance good energy flow.
Textbook Required: Easy Spanish Step-by-Step (McGraw Hill Education) Author: Barbara Bregstein
Supply List: must bring pencil, notebook, folder and highlighter.
Classes provided by: All Ways Fitness
What is Gyrokinesis?
The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath, and mental focus. The Gyrokinesis Method is practiced on a mat and chair, without equipment. Without the feedback and guidance of equipment, participants in a Gyrokinesis class are more dependent on their own proprioception to explore movement sequences.
Join a Homesteaders Life Company representative to learn more about pre planning your end of life celebration. “It’s the right thing to do...Right now”. What’s priceless is your peace of mind. Come and ask questions and get the answers on other differences and funding options.
FOR BEGINNERS ONLY
French One Basics for those with NO PREVIOUS FRENCH experience
NO EXCEPTIONS WILL BE MADE
TEXT REQUIRED: FRENCH IS FUN, BOOK 1, FIFTH EDITION
Available from PerfectionLearning.com. Use this link to order: https://www.perfectionlearning.com/french-is-fun-book-1-fifth-edition.html
Item Number 1549801
$20.95 plus shipping. Students MUST have text the first day of class, so order early, as shipping takes 7-10 business days.
Will not accept NEW students after the 3rd week of class.
Are you interested in learning how to dance
ballroom, country western, swing or salsa?
Or all of the above?
Then join us for these fun classes provided by Alex & Kathleen Moore! Alex has been dancing 49 years and teaching professionally for 31 years. Kathleen has been dancing since 2001 and teaching at the studio since 2016.
Tex-Mex / Tejano Style
Sign-up required. Bus Trip is FULL.
Waiting list only.
Provided by: Airbag Recall
Find out if your vehicle is at risk. Your vehicle may be unsafe to drive.
Bring your License Plate # or VIN # to find out.
Presentation will include:
- Overview of the probate system
- What to do when a loved one passes
- What to consider in your estate plan
- Requirements to probate a Will
- Avoiding probate
Presented by: Attorney William D. Archer (over 27 years of experience)
First come, first serve basis
Ages: 6 months and older
Offered by: Healthy Living Mobile Clinics
Specialize Telecommunications Assistance Program
Trouble using the Telephone?
FOR DELIVERY ONLY
Please bring 1 (ONE) form of I.D. Texas. License of ID or Utility or phone bill or Voter Registration card
Starting today Seniors ages 50(+) can register to go on the Ripley's Believe It or Not Tour in San Antonio, TX on November 11, 2019 leaving at 7:30 a.m. Cost: $20.00 CASH Only
¨ June 2019 Killing the Rising Sun by Bill O’REilly
¨ July 2019 Warlight: A Novel by Michael Ondaatje
¨ August 2019 Where the Crawdads Sing by Delia Owens
¨ September 2019 The Red Address Book by Sophia Lundberg
¨ October 2019 Up from Slavery by Booker T. Washington
¨ November 2019 There, There by Tommy Orange
An EdwardJones representative will be at the center to talk about how to protect what you've worked for. Learn strategies designed to help guard valuable assets and protect pre-and post-retirement income. This seminar discuses impact of longevity, withdrawal strategies, anticipating rising costs, reviewing insurance/LTC protection, and healthcare cost concerns. Optional copy for addressing small business owners.
Do you have a family history of cancer? Come let an RS Financial representative help you find out if you're eligible for free cancer screening tests under Medicare.
Presented by: RS Financial
Seminar provided by: Tina Wilcher,
MBA - Realtor/Media and Marketing Consultant/TREC Approved Instructor
A free talk designed for women who struggle with
weight loss and exercise.
Provided by: Keller Williams Realty
An Amegy Bank representative will be at the center to discuss banking fees, simplifying your banking, expectations and your responsibilities with your account.
There are 5 Estate Planning documents every adult needs.
Presented by: Fronterhouse, Attorney at Law
Provided by: WSB associated with World Financial Group
Take the first step!
Let a credit expert help you.
A United Healthcare representative will be at the center to explain the ins and outs of Medicare.
In this workshop, please join a consulting hypnotist and come learn on how to look at deep breathing, progressive muscular relaxation, and centering – three physical techniques that can help you reduce muscle tension and manage the effects of your body's fight-or-flight response. This is particularly important if you need to think clearly and perform well when you're under pressure.
Immunizations provided are for qualified children only; eligibility is based on Texas Vaccines for Children Program guidelines: 18 yrs. of age or younger, American Indian or Alaskan Native, Enrolled in Medicaid or No health insurance.
Students must have their shot record. If you cannot locate yours, ask your school nurse.
A parent/guardian must be present if the child is under 18 years old.
Availability is on a first come, first served basis. Any questions call 713-873-TOTS (8687) or 713-873-6309.
FREE vaccines for children
Provided by Houston Methodist:
Stress is the physical, mental and emotional response to the pressures and changes in our busy lives. Understanding these responses and developing strategies to cope with the pressures may keep you healthier and more productive. This program will address the following :
• How does stress affect my health?
• Who is at risk for stress related health problems?
• How does workplace stress impact performance?
• What can I do to reduce the effect of stress on my life and health?
A Houston Area Parkinson Society representative will be at the center to highlight their programs and all of the services they offer, free of charge to the Parkinson’s community.
Provided by: Louise Hayes
According to the American Heart Association, stroke affects nearly 500,000 individuals a year and is the leading cause of disability in older adults. For most people, surviving an acquired brain injury or illness or stroke is just the first step in recovery, and nearly every patient will need some form of rehabilitation in order to restore function and thrive.
2004 Action/Adventure/Fantasy - 2 hours 12 minutes
The notorious monster hunter is sent to Transylvania to stop Count Dracula who is using Dr. Frankenstein's research and a werewolf for some sinister purpose.