Monthly Events Calendar
Please call the Trini Mendenhall office at (713) 956-0881 to
verify times before starting a new activity
This workshop will help participants “learn by doing” some of the basic yet powerful postures and movements– to enhance good energy flow.
Textbook Required: Easy Spanish Step-by-Step (McGraw Hill Education) Author: Barbara Bregstein
Supply List: must bring pencil, notebook, folder and highlighter.
Classes provided by: All Ways Fitness
What is Gyrokinesis?
The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath, and mental focus. The Gyrokinesis Method is practiced on a mat and chair, without equipment. Without the feedback and guidance of equipment, participants in a Gyrokinesis class are more dependent on their own proprioception to explore movement sequences.
FOR BEGINNERS ONLY
French One Basics for those with NO PREVIOUS FRENCH experience
NO EXCEPTIONS WILL BE MADE
TEXT REQUIRED: FRENCH IS FUN, BOOK 1, FIFTH EDITION
Available from PerfectionLearning.com. Use this link to order: https://www.perfectionlearning.com/french-is-fun-book-1-fifth-edition.html
Item Number 1549801
$20.95 plus shipping. Students MUST have text the first day of class, so order early, as shipping takes 7-10 business days.
Will not accept NEW students after the 3rd week of class.
Are you interested in learning how to dance
ballroom, country western, swing or salsa?
Or all of the above?
Then join us for these fun classes provided by Alex & Kathleen Moore! Alex has been dancing 49 years and teaching professionally for 31 years. Kathleen has been dancing since 2001 and teaching at the studio since 2016.
Tex-Mex / Tejano Style
Provided by: The Johnson Team
Provided by: Physicians Mutual
¨ Internal & External
¨ Dragon dance
Provided by: doTERRA
Classes provided by: Group Fitness Silver Sneakers Instructor
Low impact class designed to help you improve flexibility and balance while increasing muscular endurance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints. This class is designed for fall prevention and is suitable for every fitness level.
A chair will be used for balance and support.
The following equipment is helpful but not required: weights, stretch band and hand-held ball.
Must have no bridge knowledge. This class is strickly an introduction level class.
(This class is for 10 weeks)
Students must bring a yoga mat.
Class will be conducted using the Noga Method.
United Against Human Trafficking (UAHT). UAHT is an organization whose mission is to end human trafficking through awareness, education, and outreach. We aspire for all people to experience freedom and live beyond bondage to others. UAHT works to raise awareness in the community, educate front-line professionals, and provide outreach to populations vulnerable to human trafficking. Come learn about the "who, what, where" of human trafficking.
A United Healthcare representative will be at the center to explain the ins and outs of Medicare.
Deseo invitarte a este taller donde Dr. Ferraz compartira informacion sobre aceites esenciales y emociones. Tambien recibiran un roll de aceite.
Costo para los materials: $10
A free talk designed for women who struggle with
weight loss and exercise.
Provided by: Vibrantly Living You (Yvonne Myles)
An Engineer will be at our center to explain and address all issues related to costs, installation and operation of solar resource. This seminar is ideal for those with a technical background or Do-It-Yourself skills in need of guidance or troubleshooting with their solar installation project.
There are 5 Estate Planning documents every adult needs.
Presented by: Fronterhouse, Attorney at Law
Starting today Seniors ages 50(+) can register to go on the Houston Christmas Lights Tour on December 6, 2019 leaving at 3:30 p.m. Cost: $8.00 CASH Only
How money works is a seminar given by Primerica to help consumers find answers to their financial problems. The ultimate key to financial success is knowledge about how money works. How to get the best value for the dollars you spend.
Do you have a family history of cancer? Come let an RS Financial representative help you find out if you're eligible for free cancer screening tests under Medicare.
Presented by: RS Financial
¨ June 2019 Killing the Rising Sun by Bill O’REilly
¨ July 2019 Warlight: A Novel by Michael Ondaatje
¨ August 2019 Where the Crawdads Sing by Delia Owens
¨ September 2019 The Red Address Book by Sophia Lundberg
¨ October 2019 Up from Slavery by Booker T. Washington
¨ November 2019 There, There by Tommy Orange
Join Cindy Devlin RN and Marilou Schopper from Encore Caregives as they enlighten and entertain. Want to be really, really healthy? You need to know your food!
Provided by: Encore Caregivers
Provided by Houston Methodist:
Arthritis is a complex family of musculoskeletal disorders that can affect people of all ages, races and genders. Striking one in every five adults and 300,000 children, arthritis is the leading cause of disability in the United States. There is no cure for arthritis, but there are ways to minimize pain, stay mobile and stop or slow the disease progress. This program will discuss the most common forms of arthritis and strategies for living better with the disease.
An EdwardJones representative will be at the center to explain the basics of fixed income investments, the seven characteristics of the advantages of laddering and how fixed income may be part of your investment strategy.
A—M bring a side dish
N—Z bring a dessert
*Entertainment by: Barry & Mimi Singers (performance from 12:00-1:00 p.m.)
Immunizations provided are for qualified children only; eligibility is based on Texas Vaccines for Children Program guidelines: 18 yrs. of age or younger, American Indian or Alaskan Native, Enrolled in Medicaid or No health insurance.
Students must have their shot record. If you cannot locate yours, ask your school nurse.
A parent/guardian must be present if the child is under 18 years old.
Availability is on a first come, first served basis. Any questions call 713-873-TOTS (8687) or 713-873-6309.
FREE vaccines for children
Have you always enjoyed doodling, but you've never actually tried your hand at real sketching techniques before? Come join us!
The new policy effective on 2019, every eligible senior needs to bring original ID to pick up their own boxes, without that, we are not allow to give boxes to them, copy ID is not accepted.
Proxy rule: if the resident's spouse/family/friends/neighbors pick up boxes that belong to the residents who are not able to show up, that resident need to write a note to authorize the proxy to pick up their boxes, and along with the Original ID from the resident.
Class is FREE but students must bring the following supplies:
Provided by: Louise Hayes
2013 Drama Comedy
2 Hour 02 minutes
A man who has made a new life for himself and the daughter left on his doorstep 6 years ago finds his family threatened when the birth mother resurfaces.