Tracy Gee Community Center Calendar

Monthly Events Calendar

Please call the Tracy Gee office at (713) 266-8193 to
verify times before starting a new activity 

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Recurring Event: until 10/2/2030 (total 575 events)

Wednesday, January 08, 2020

Cancelled - Gyrokinesis Class 02:30 PM - 4:30 PM
Gyrokinesis Class 1/8/2020 2:30 PM - 1/8/2020 4:30 PM
Cancelled

What is Gyrokinesis®?

The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath, and mental focus.

The Gyrokinesis Method is practiced on a mat and chair, without equipment. Without the feedback and guidance of equipment, participants in a Gyrokinesis class are more dependent on their own proprioception to explore movement sequences.

Benefits of Gyrokinesis®.

 

Healthier Spine

Increased Range of Motion

Greater Joint Stability

Improved Agility

Improved Athletic Performance

Deep Internal Strength

 

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Recurring Event: until 10/2/2030 (total 575 events)

Wednesday, January 15, 2020

Gyrokinesis Class 02:30 PM - 4:30 PM
Gyrokinesis Class 1/15/2020 2:30 PM - 1/15/2020 4:30 PM

What is Gyrokinesis®?

The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath, and mental focus.

The Gyrokinesis Method is practiced on a mat and chair, without equipment. Without the feedback and guidance of equipment, participants in a Gyrokinesis class are more dependent on their own proprioception to explore movement sequences.

Benefits of Gyrokinesis®.

 

Healthier Spine

Increased Range of Motion

Greater Joint Stability

Improved Agility

Improved Athletic Performance

Deep Internal Strength

 

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Thursday, January 16, 2020

Lift Your Voice! MLK Concert 06:30 PM - 8:30 PM
Lift Your Voice! MLK Concert 1/16/2020 6:30 PM - 1/16/2020 8:30 PM

This free, public event will be a wonderful evening of music, celebrating beauty and freedom.  It is held to honor the memory of the Rev. Dr. Martin Luther King, Jr., and together celebrate the shared dreams of all Mankind.  The Houston Schiller Institute Community Chorus and special guests will perform selections of  J.S. Bach, Franz Joseph Haydn, and African-American Spirituals – and more! Light refreshments will be served. It will be a beautiful and thoughtful evening for the entire family. Schiller Institute Houston Community Chorus & Special Guests Sung at the Verdi tuning of C = 256

“To transform the jangled discords of our nation into a symphony of Brotherhood..”
 

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Recurring Event: until 10/2/2030 (total 575 events)

Wednesday, January 22, 2020

Gyrokinesis Class 02:30 PM - 4:30 PM
Gyrokinesis Class 1/22/2020 2:30 PM - 1/22/2020 4:30 PM

What is Gyrokinesis®?

The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath, and mental focus.

The Gyrokinesis Method is practiced on a mat and chair, without equipment. Without the feedback and guidance of equipment, participants in a Gyrokinesis class are more dependent on their own proprioception to explore movement sequences.

Benefits of Gyrokinesis®.

 

Healthier Spine

Increased Range of Motion

Greater Joint Stability

Improved Agility

Improved Athletic Performance

Deep Internal Strength

 

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Recurring Event: until 10/2/2030 (total 575 events)

Wednesday, January 29, 2020

Gyrokinesis Class 02:30 PM - 4:30 PM
Gyrokinesis Class 1/29/2020 2:30 PM - 1/29/2020 4:30 PM

What is Gyrokinesis®?

The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath, and mental focus.

The Gyrokinesis Method is practiced on a mat and chair, without equipment. Without the feedback and guidance of equipment, participants in a Gyrokinesis class are more dependent on their own proprioception to explore movement sequences.

Benefits of Gyrokinesis®.

 

Healthier Spine

Increased Range of Motion

Greater Joint Stability

Improved Agility

Improved Athletic Performance

Deep Internal Strength

 

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