Glazier Senior Center Calendar

Monthly Events Calendar

Please call the Glazier office at (713) 274-3250 to
verify times before starting a new activity

Matter of Balance with Memorial Hermann
Start Date/Time:
Friday, June 7, 2019 1:00 PM
End Date/Time:
Friday, June 7, 2019 3:00 PM
Recurring Event:
Recurring Event Every 1 week(s) on Friday until 7/26/2019 (total 8 events)
Importance:
Normal Priority
Description:

Matter of Balance with Memorial Hermann. Learn proven techniques for a safer life. Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage and increase activity levels. A Matter of Balance emphasizes practical strategies to manage falls. Learn to view falls as controllable, set goals to increase activity, make changes to reduce fall risks at home, and exercise to increase strength and balance. Anyone may attend who has concerns about falls, fallen in the past, restricted activities because of falling concerns, or interested in improving balance, flexibility, and strength. Take control of your health. Learn how to reduce your risk of falling and stay healthy, safe, and independent. This class includes numerous guest speakers, snacks, and giveaways. Day 1 of 8. This class will meet every Friday for 8 weeks. Space is limited. Please reserve your seat before 6/7/2019.

 

Owned by Lisa Rice On Monday, April 29, 2019