Glazier Senior Center Calendar

Monthly Events Calendar

Please call the Glazier office at (713) 274-3250 to
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Ballet Bar
Start Date/Time:
Monday, October 21, 2019 10:15 AM
End Date/Time:
Monday, October 21, 2019 11:15 AM
Recurring Event:
Recurring Event Every 1 week(s) on Monday until 1/27/2020 (total 56 events)
Importance:
Normal Priority
Description:

Join this professional ballerina for a strengthening exercise for your legs and core. Instead of using actual ballet bars, you will use chairs to exercise. Learn to balance, stretch, and strengthen your body and core. Ballet Bar Class uses a combination of physical therapy movements. Excellent for those participants who have had previous surgery and or limited mobility. Please wear socks or ballet slippers.

Owned by Lisa Rice On Tuesday, October 9, 2018